Meditations on Scent (A4 PDF) is part of a contemplative practice called Reflective Aromatherapy, a quiet merging of scent and self-inquiry. Each session centers around a single essential oil and unfolds through gentle journaling, somatic awareness, and emotional reflection. The scent becomes both guide and companion, inviting you into deeper connection with your body, emotions, and inner life. These practices are ideal for use in ritual, therapeutic work, or as a personal space of grounding and integration.

Here, we work exclusively with sacred natural aromatics, pure plant extracts that carry deep symbolic, sensory, and emotional resonance. These are not just pleasant fragrances, but living materials that have been revered across cultures for their healing, spiritual, and transformative properties. By engaging with these potent botanicals, each meditation becomes a doorway into presence, memory, intuition, and inner healing.

The PDFs are designed to be a tactile, hands-on reference, allowing you to explore and interact with the material at your own pace, perfect for note-taking, highlighting, or keeping part of a personal fragrance workbook.

The prompts are also available on Substack for paid subscribers, alongside a wide range of other educational posts, tips, and resources aimed at deepening your knowledge of perfumery and aromatic materials.

The file is delivered to your email within 3–5 working days after your purchase.