A4 PDF Printout - Journaling Prompts

Analogue Writing for Insight, Creativity, and Sensory Awareness

Named after the Carnation, a classic and elegant aromatic in botanical perfumery, Journal de l’Oeillet invites quiet devotion to the beauty of the ordinary.

An ongoing series of journaling prompts capturing sensory impressions, journal extracts on nature, encounters with places and objects, and dream-like memories of the ephemeral and mundane. Together, they form a symbolic kaleidoscope of land and mindscape, a fluid tableau where time and memory blend into mindful reflection.

Each month, receive around 15 guided sensory prompts drawn from literary sources, delivered digitally (A4 PDF), ready to be printed out as a tactile letter. The practice encourages analogue journaling, bridging inner reflection with the natural world, and supporting sensory awareness and integration after meditation, somatic, or entheogenic work.

For scent practitioners, it refines olfactive vocabulary and nurtures creative connection to scent and concept-building. Prompts act as metaphors for self-inquiry through writing, daydreaming, or dialogue, with occasional optional aromatic or olfactive notes.

This practice values metaphor over data, ritual over self-help, and imagination over productivity, offering a quiet, intentional pause amid digital noise.

Lear more about the practice.

——

By subscribing, you agree to our terms and conditions, which include automatic renewals, the ability to cancel or modify your subscription at any time.